HEALTH & FITNESS JOURNEY | Back at It
Yup. Hello again. 👀 No fluff, **I mean actually there is a bit of fluff hahaha but anywho** let's just jump in shall we? Starting weight : 230llbs (10/3/2021) Goal weight: 200lbs by January 2022 Motivation: These two most recent pics-- Action Plan: Health Journey | Oct 2021- Follow up Report Due Oct 31st [UPDATE] Weight: 229 lbs (11/4) Reflection - It's been a tough month to start. Lots of candy everywhere due to Halloween and Trunk-or-Treat. But I do feel better. Right now I know I'm not doing enough to actually lose weight, but the movement and mindfulness makes a difference. Even though some days feel tough, I feel motivated to keep going and keep pushing myself.